Claire Marie Donegan
CBH Therapist, Addiction Recovery Coach, Lived Experience Trainer
I’m passionate about creating spaces where women feel safe, supported, and empowered to explore healing on their own terms. My work is grounded in lived experience, and I bring that perspective into everything I do — whether that’s one-to-one therapeutic support, recovery coaching, or delivering training to services and organisations.
I also run a women’s gambling addiction service and advocate for lived experience to be at the heart of policy, education, awareness campaigns, and treatment design. I truly believe that when people feel seen and understood, real change becomes possible.
My approach is strengths-based, compassionate, and rooted in the belief that we are all capable of growth, no matter where we start. And above all, I’m a proud mum of two beautiful boys — they’re my daily reminder of resilience, purpose, and joy.
School Workshops
The workshops for secondary school students are designed to equip young minds with essential knowledge about gambling harm and its potential consequences. Through interactive sessions and the inclusion of lived experience, students gain insights into responsible gaming behaviour, the risks associated with gambling, and strategies to make informed choices.
The Lived Experience Accredited Facilitator & Speaker programme is designed to empower individuals to share their personal stories effectively, establish healthy boundaries, explore diverse presentation methods, and master the art of facilitation. This comprehensive course aims to equip participants with the skills and knowledge necessary to confidently engage audiences and lead discussions. Upon successful completion, you will receive a Lived Experience Speaker and Facilitation certificate from the Association for Accredited Learning.
LEAFS Programme
CBT Hypnotherapy for Addiction
Cognitive Behavioural Hypnotherapy (CBH) offers a highly effective, evidence-based approach to help you understand your behaviour, reduce cravings and compulsions, and regain control — not through willpower alone, but through deep, structured inner work.
This therapy blends Cognitive Behavioural Therapy (CBT) with guided clinical hypnosis to create a powerful method of change that speaks to both the conscious and subconscious mind.
Contact
Feel free to get in touch with any questions.
Email
info@clairedonegan.com